RPM Session 4 Speed Rope

The ultimate skipping rope designed for Canadian fitness enthusiasts. With Dual-Bearing Anti-Friction Technology for ultra-fast spins and Precision-Machined Aluminum for lightweight durability, it’s built to last. The Patented Dual-Axis Rotation keeps handles steady while preventing cable twists, and the 12' Coated Cable suits both beginners and pros. Diamond Knurling ensures a firm grip during sweaty workouts, and a Microfiber Bag makes storage and transport easy. Perfect for your fitness routine anywhere in Canada.

The iconic rope that started it all.

Introducing SESSION4, the latest evolution of the legendary rope that revolutionized training. Whether you're training, competing, or traveling, SESSION4 is your ultimate, all-purpose companion—designed to go wherever your journey takes you.

As the world’s first speed rope crafted specifically for mastering double-unders, it delivers unparalleled performance. While perfect for all speed rope movements—singles, triples, speed steps—its core mission is to help you conquer double-unders with ease. Trusted by hundreds of thousands of athletes worldwide, SESSION4 is the rope of choice for those who demand excellence.

Dual-Bearing Anti-Friction	Proprietary bearing placement allows for ultra-fast spin while eliminating any “slop” in the system.
Precision-Machined Aluminum	Light enough to make big sets feel easy. Strong enough to survive thousands of workouts.
Patented Dual-Axis Rotation	Your handles stay put at the end of your cable (where they’re supposed to be) while avoiding any twisting and torque build-up in your cable.
12’ Coated Cable	Standard on all Session ropes, our Coated Cable is our most popular, versatile cable and is perfect for beginners and pros alike.
Diamond Knurling	Barbell-style grip helps you hang on during even your sweatiest workouts.
Microfiber Bag	Comes with a microfiber bag for easy storage and transport.
5-Year Warranty	Anything goes wrong with your handles, we got you.